Bete stamina ya power ke liye kya khana hai ye aap kisi achchhe vishesagya ya ek dietitian se milkar poochh lijiye aur unki salah par amal kijiye.Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain to hamare discussion board “Just Poocho” mein zaroor shamil ho! https://lovematters.in/en/forum