Hastmaithun ek safe/surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Iss baat ka khyaal rakhein ki iss aadat ko khud par itna haavi bhi na hone de ki poora din yahi sochte rahein aur baaki cheezon par dhyaan hi na de paayein. Yadi chahein toh bahut see activities hain, jinmein aap samya bitaa sakte hain. Jaise ki khel – games, gym ya koi hobbies…ok? Yeh bhi padhiye: https://lovematters.in/hi/resource/men-masturbating https://lovematters.in/en/news/i-could-masturbate-anytime-anywhere Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare discussion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum